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"Aromatherapy is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to restore lost balance to mind, body, and soul."
- Robert Tisserand
Aromatherapy is used through inhaling or as a topical application. The oils evaporate into the air using a spray, or oil droplets, or breathed in. For example, in a steam bath.
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